Top 5 Food to eat in Winter 

1)  Gajar ka Halwa 

Gajar ka halwa is one of the best Desserts for Winter. It contains Vitamin A which helps in Improving you eye health

Carrot has low Glycemic Index score which helps in balancing blood sugar level, it can be very helpful for weight loss during winter as it conatins low Calories.

2) Undhiyu Puri 

Undhiyu one of the famous Grujarathi dishes is a classical Gujarati winter dish

Its made form Seasonal vegetables like Potatos, Green beans, Valor papdi (Fava beans), Surti papdi (Hyacinth beans), Brinjals ect and with various spices.

3) Sarso ka saag 

Its a Delicious vegetable prepared with Sarson leaves (Mustard leaves) served with makki ki roti

Its a traditional Punjabi Winter dish, rich in nutritious and is incomplete if served without butter on top (Ghee) and onion. Though it takes sometime to prepare this dish but once you taste it you won't mind the hardwork.

4) Ghee

Ghee is one of the tastiest and purest determinant of Milk. Its a rich source of healthy fats, antioxidants, vitamins and contains various health benefits.

Ghee is used on daily basis in India, What's its benefits of consuming it in winter ?

Well it 

• boosts immunity
• provides warmth 
• improves digestion
• boosts energy levels
• supports brain health 
• good for skin helath as well

5) Tea 

A calssical Indian evening drink tea can immensely help you during Winter. It not only tastes good but also has various health benefits such as it warm your body, helps in better digestion, boosts immunity, improves mood and many more. There are various types as well such as Turmeric tea, Hibiscus tea, Ginger and Cinnamon tea, Herbal tea.